1 Timothy 4:8 GNT
Physical exercise has some value, but spiritual exercise is valuable in every way, because it promises life both for the present and for the future.
On a day where my pain level is a 12 (rated on a scale of 1-10) while I "rest" this verse seems an appropriate reminder where to store my strength.
Hope the chiropractor has an opening tomorrow because this back/hip pain has got to go. :0(
Got any prayer requests? Share them, I'm conversing with God a lot today.
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